Keep Calm! (Mindful Kids)

Keep Calm! (Mindful Kids) by Dr Sharie Coombes

This supportive activity book helps children work through worries, big emotions, and uncertainty using calm, practical exercises. Through drawing, colouring, writing, movement, and simple reflection, children are encouraged to explore feelings and build healthy coping strategies.

Created by a child and family psychotherapist, it’s designed to be dipped into whenever reassurance is needed. A gentle, empowering resource for emotional wellbeing at home or school.