Mula and the Fly - A Fun Yoga Story

Mula and the Fly: A Fun Yoga Story by Lauren Hoffmeier (Illustrated by Ela Smietanka)
 
Mula the tiger feels sleepy and stuck, until a mischievous little Fly helps her wake up, stretch, and find her energy again. Through gentle storytelling and simple yoga poses, children are encouraged to move their bodies, breathe deeply, and tune into how they feel. This calming yet uplifting picture book offers a playful introduction to yoga and mindfulness for young children.
 
A lovely choice for supporting wellbeing, focus, and confidence in the early years.