I Breathe

I Breathe by Susie Brooks (illustrated by Cally Johnson-Isaacs)
 
I Breathe is a gentle, joyful introduction to mindfulness and yoga for young children, inviting them to explore calm, strength, and focus through imaginative play. Children are guided to buzz like bees, roar like lions, and breathe deeply as they move through simple, accessible yoga poses.
 
Designed especially for ages 3+, this warm and interactive picture book supports emotional wellbeing, concentration, and self-regulation. A lovely choice for home, nursery, or classroom moments of calm.