The Dare to Be You Journal

The Dare to Be You Journal by Matthew Syed
 
Growing into yourself does not happen by following somebody else’s plan. This lively interactive journal invites children and young teenagers to notice what matters to them, recognise the strengths in their differences and work out how they want to meet the world.
 
Across a varied mix of life hacks, challenges, reflection prompts, goals and practical activities, readers can explore confidence, self-expression, speaking up, thinking differently and responding to anxious feelings. There are ideas to consider, spaces to make personal plans and simple exercises including breathing techniques that turn broad encouragement into something the reader can try for themselves.
 
Positive without pretending that confidence is always easy, this is a journal to use gradually and return to whenever a fresh question or challenge appears. It makes a thoughtful choice for an older child who enjoys writing, reflecting, setting goals and discovering their own way forward.