Why Should I Bother to Keep Fit?| Usborne
Why Should I Bother to Keep Fit? By Kate Knighton
Why is exercise good for me? What if I don’t like sports? Does it matter what I eat? This fun and approachable guide gives children the answers to all their big questions about keeping fit and healthy. Written in a friendly, conversational style, it covers everything from choosing the right kind of exercise to understanding how fitness helps your body and mind. Packed with illustrations, tips, and easy-to-understand facts, this book helps children see fitness as fun and achievable — not a chore.


































