Panda's Guide to Mental Wellbeing (Healthy Habits)

Panda’s Guide to Mental Wellbeing by Lisa Edwards and illustrated by Sian Roberts
Meet Panda, who knows the importance of looking after her wellbeing—and her cub’s too! With simple, reassuring advice about healthy food, exercise, kindness, and self-care, this gentle picture book introduces young children to the basics of mental and emotional health. Part of the Healthy Habits series, it combines practical tips with fun animal facts and warm, humorous illustrations, making big ideas easy to understand.